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Stay active with our fitness & well-being classes. Designed for all levels, they include:
- Mat Pilates – a class that combines core-strengthening Pilates with resistance exercises
- Circuit Training – a highly effective workout that combines intense cardiovascular activity with muscle endurance exercises.
- Mobility – a class offering stretches, strengthening exercises, and mobility drills
- Bootcamp – a high-intensity class combining cardiovascular training with resistance exercises.
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